How do you resolve your “issue”?

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So you’re a top actor and suddenly you’ve got stage fright and it’s becoming an issue. You know you need to address it but you feel you should try to just get on with it. 

But it becomes more of an issue.

Or you’re a business leader who suddenly seizes up in a presentation and this now plays on your mind! 

You can’t stop thinking about it and the problem gets worse.

How to improve Performance

How to improve Performance

Both these scenarios happen often. Sometimes people get through on their own but if they can’t that is where we come in.

If the person is trying to communicate in another language then this adds another dimension.

Confidence may need rebuilding or temporary nerves addressing.

By a skilful combination of working through the issues, and along the pathways of understanding – processing – self-composition – performing we help you to:

Like the new actions and goals you are engaging in and working towards

Unpack the elements and get them in order, seeing them clearly

Locate the best means – for you – of working through them successfully

Use the best techniques and approaches to ensure great outcomes

Contact us today!

How do we measure success?

Bluebird water speed

What is success?

Certainly, from a coaching perspective, it is reaching one’s goals.

The famous holder of the world land speed record (and on water too), Malcolm Campbell, famously said:

“When you have reached your goal, set yourself another“.


Bluebird Proteus CN7 Donald Campbell landspeed record car
His son, Donald, continued the proud tradition of tempting fate and taking speed to the limit.

Some might say, it’s important to know when you have done enough!

We have met and worked with hundreds of people, some who needed to go “just that little bit further” and others who had a “mountain to climb” or who “made huge improvements in no time at all”!

Our job is, that by giving prompts and tools the client is empowered to make inner changes themselves; the coach is a facilitator, not some kind of guru!

Everyone is a kind of expert who can tell you how to do things and what to do. But actually the only expert on you is YOU.

Just as only YOU can interpret the messages in your dream, 20 people can give the same presentation but it will be different in each case. Some will connect with their audience but others will not? Why is this?

This is where a great coach can make a world of difference.

Acting when the time is right, making the critical decision, knowing when to act and when not to, and acting swiftly and decisively, or taking one’s time to think things through.

The difference between winning that business contract or not; the difference between being successful in something or not; between becoming excellent at something, and going far enough to know what success feels like.

 

donald campbell and k7 crew

What are you thinking about?

Cherubs with bumble bee small

Cherubs with bumble bee (after Michelangelo)

As visitors to this site and blog may know, Peter is a painter, and enjoys the rare times he finds to paint.

Painting offers an opportunity to reflect on life and to decide how we derive pleasure from the many things we see, do and experience.

The whole process of thinking opens up doors that sometimes prefer to remain shut!

There are many things said nowadays about how our thoughts influence our feelings, actions and experience of life.

From the idea that we should train our mind to see good in every situation and the idea that positive thinking creates energy, initiative and happiness, comes the opposite one – which follows from the first – that “the discontent and frustration you feel is entirely your own creation”.

This, however, is not at all fair to the person whose thoughts are sometimes a jumble of conflicting voices.

From an NLP perspective, the words we hear inside our head are not our own but often borrowed from what we have heard, seen and felt, from others.

What’s important is to clear up the ones that we have borrowed from elsewhere and have become ‘stuck’ – and those that reflect our deeper and lasting goals.

This is so important when we are coaching.

Learning a language can provide an opening to a whole new way of experiencing the world.

Things suddenly become very clear when we see them in new ways!

Lau Tzu B&W
We cannot stop thinking – though as the Chinese philosopher Lao Tzu believed:  Stop thinking, and end your problems!
Certainly it helps to be able to switch off one’s wandering thoughts and focus on the discipline that being with a coach, provides…. at  P.I.E. above all, we focus on a relaxing and thought-provoking approach that enriches the experience the learner is having, whilst helping them to avoid the pitfalls of over-thinking, which can be confusing and counter-productive!

It’s about doing inspiring things that will always be remembered, not trying to force learning!

As another great thinker – Plutarch – said,

The mind is not a vessel to be filled, but a fire to be kindled. 

Plutarch B&W

 

 

 

 

 

What makes a good blog about “confidence”?

Julia B&W

Julia, our expert in voice coaching and performance skills in acting, says

“I guess the basic thing for attracting people to a blog is – if someone has a lack of confidence – they’ll be looking, not at blogs which talk about “acupuncture”, but at blogs that talk aboutconfidence“!!

“Talking about methods is useless without a ‘hook’ of a problem people want to address, such as confidence tools, communicating with confidence,  the projection of confidence…”

She continues: “…..people think acting is different, but it can help with meetings and business in fantastic ways!”
 
“There’s the issue of confidence…  when feeling nervous, the actual confidence which comes from knowing you can handle a meeting does not imply that the methods a person uses will create total confidence without nerves, but that the adrenaline or nerves are controlled – like a trained animal!”
 
“I’m thinking of acting as an example… and I did give talks too as a child – it was scary but I did it, the English Speaking Board; you had a prepared talk then the examiner would discuss other things you were interested in and define ONE. It was quite something really! there were other people there too, an audience of family…”
 
For her – whatever the age – being stuck in front of a load of people and an examiner was daunting… and at PIE we use NLP and hypnotherapy too, to overcome issues..
 
“The prepared talk was fine, then the imptomptu talk was shorter and I recall I had a few minutes to ‘create’ a structure in my head… I was young! I remember my mum in the audience all red faced but proud!  I think that elocution helped because it gave a focus too regarding HOW I was to convey the talk.”
 
 
“There were the background tools of emphasis and pacing and how to make the voice carry to the back of the room, and the breathing also to control nerves… picking a subject and making it interesting; picking out main points… That is what people identify with!”
 
“Otherwise a blog is a professional ‘paper’ and detached from their own experience; it is about connecting so they see their own problem in it and see how you’ve addressed it.”
 
In “the Third Tribe”, Chris Brogan is quoted as saying that the heart of good blogging is addressing people’s pain. Most of us are familiar with the saying “People don’t google ‘aspirin’; they google ‘headache’.”
 
As coaches, we’re solving the problems that people would google!

New blogs!

PIEbutton RussianUK

Beginning a new series of blogs this Spring, we’d like to welcome those who visit this page via our new association with RussianUK magazine!

Watch this space for blogs on all manner of subjects:

  • building confidence (English for non-native speakers)
  • giving a presentation with impact
  • going for an audition or interview
  • tools to access your subconscious
  • how to override your nerves to raise your performance
  • listening to really understand what someone means

And much, much more!

 

New events in the area!

Hi everyone,

We have added a calendar of some local events of interest including what’s on at the theatre at the Mill at Sonning and also at the Royal Shakespeare Company in Stratford upon Avon..

Please click the link to our calendar page..

.Calendar of events

On the same page you’ll find a widget with the latest weather forecasts for the area!

Weather forecast

We hope to share this with you in person, when you come to England for performance coaching in English!